CONTACT INFORMATION: HVAMUCHNICK@GMAIL.COM
* * * * AMERICAN RED CROSS COURSES* * * *
(NEW CERTIFICATIONS AND RE-CERTIFICATIONS)
~ CURRENTLY being held remotely and in-person for skills (Suffern, NY).
* You are encouraged to SIGN-UP NOW as
courses fill-up quickly or are cancelled due to low sign-ups *
NOTE -Review/Recert. course eligibility: You must show a non-expired certification
(....speak with me with any concerns....)
COURSE Requirement
. Be 15 years of age by the last day of the course
. Attend fully all class schedules
. Successfully demonstrate proficiency in all critical water and land skills
. Score a minimum of 80% on all required written exams
** Important Information **
. $50 Pre-Course fee (part of the total course fee) anytime prior to the 1st day in order to be provided with the course workbook
. Please note that the lifeguarding course is a challenging program, made more difficult by the compact course schedule.
MISSING A CLASS ISN'T AN OPTION (speak with me if you have questions).
. All courses are presented with a user friendly approach.
. All courses offer both in-water and land practice times
. No class meetings on Sunday
. Be fully prepared for both water and land work each day
. ALWAYS bring your pocket mask and workbook each day
- COURSE OFFERINGS -
Lifeguard Training ($395)
. Includes Everything: Practice time, Pre-testing, Water components, First aide, CPR for the Professional, AED, Pocket mask, LGT workbook, and all Certifications
Lifeguard Training Review ($200)
. Re-certifies Lifeguard Training, CPR for the Professional and AED.
. Materials Needed: Pocket Mask and LGT workbook
General Agenda: In-water and land practice, a complete review and practice of all required skills, video watching, and written exams
. See General Course Schedule below
. See prerequisites below
. See Prerequisites below
. See General Course Schedule belo
EVERYDAY BRING: Swim suit, LGT workbook, and pocket mask
SWIM PRE-TEST
~ For All Lifeguarding and Waterfront Course ~
* Must be completed before the 1st day of any course *
*** GOGGLES CAN ONLY BE WORN FOR the endurance swims ***
(1) 300 yd. (550 yds. for Waterfront) swim continuously, demonstrating breath control and rhythmic breathing while using the front crawl (freestyle). Candidates may also use breaststroke and/or combination of front crawl and breaststroke.
(2) Tread water for 2 minutes without using hands....
(3) Sprint 20yds., retrieve brick from bottom and return 20yds. (timed - 1:40 seconds max.)
(4 - Waterfront Only) Swim 5 yds., submerge and retrieve 3 objects placed approx. 5 yds. apart in water 4-7 ft. deep, resurface and swim approx. 5 yds. to the side of the pool.
Swim PRACTICE TIME IS AVAILABLE
~ Practice the pre-requisite tests, improve endurance, and get head start on video work ~
~ Practice Time/Initial Course Fee: $50 (non-refundable - This is part of the overall course fee) This is a 1 time fee (come to practice as much as you like) that provides unlimited practice time and is part of the ARC fee which includes to access ARC vidoes on the American Red Cross site.
**** Contact Coach Muchnick (HVAMUCHNICK@GMAIL.COM) to verify the day and time ****
* The best testing days - To be determined
* Any day is good to practice....
MARCH-JUNE PRACTICE/TEST SCHEDULES
*** Contact Coach Muchnick to verify availability ***
Monday through Thursday - 4:30-6:00pm
Friday 5:05-6:30pm
Saturday 9:15am-11:30am
Contact: hvamuchnick@gmail.com
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